75. Focus Blocking for the busy mama // A twist on time blocking

Have you ever heard of time blocking? Well today’s episode is all about a twist on this and I call it : focus blocking! Basically take the concept of blocking out your time and add the element of focus to that. We ask ourselves all throughout the day, “What should I be focusing on right now?” & we focus on different categories throughout our day. To hear me explain focus blocking in detail, press play and get ready to implement this super SIMPLE hack to be more present and focused throughout your busy day of mom-ing! // To connect with me (your host, Stephanie) after this episode, head on over to Instagram at www.instagram.com/500secondstojoypodcast or send me an email introducing yourself to [email protected] - I’d love to become virtual friends! I would also love to have you join my weekly happy mail list! Go to bit.ly/weeklyhappymail to get a devotional and phone wallpaper sent to you every Friday. Also, if you’re loving this podcast I’d super appreciate it if you could rate and review the show so I can keep reaching more lovely listeners just like you! Every month, I choose 1 winner to get a free 30 minute personal development coaching call with me, so make sure to write that written review for a chance to win that free coaching call! Lastly, click that subscribe button so you know when I come out with new episodes since I have been releasing extra episodes lately! I’m so grateful to have you as a listener and I pray that God blesses your day with joy and peace!