8. A Quick Mood Booster In 5 Minutes

Need a few minutes of encouragement to boost your mood, lovely friend? Well you’ve come to the right place! Listen to today’s episode for 5 minutes of encouragement that is sure to add a smile to your face! As an added bonus, click this link to download a free PDF that goes along with this episode and will help you continue the good vibes all week long: https://mailchi.mp/423f27adb2ec/quickmoodboosters. To join our Community & learn more about the 500 Seconds To Joy Community, click here: https://mailchi.mp/a7a4f8935f67/500secondstojoy. For shownotes, visit my website at 500secondstojoy.wixsite.com/community/blog. To connect on Instagram go to Instagram.com/500secondstojoypodcast. You can also feel free to email me at [email protected]. Thanks for being here, friends. I’m grateful for every one of you and I hope you have a blessed, joy-filled day!