80. It’s ok to be angry, mama // Practical tools with life coach Natalie Hixson (Part 1)

Did you know that it’s ok and even HEALTHY to feel angry? Yes, mama. It’s ok to feel angry. Acting out of that anger in unhealthy ways is where we go wrong and need forgiveness but the actual feeling of anger is totally healthy. My guest today is professional life coach Natalie Hixson and she helps moms overcome their destructive anger with practical tools and tips. She’s sharing those tools and tips in today’s podcast interview and I just know you’re going to walk away from the interview with tools you can implement this week. Natalie is such an encouraging light and I know you’re going to enjoy our chat! Here’s how to connect with Natalie and get those resources she talked about. Free Trigger Tracker from Natalie - http://nataliehixson.com/500seconds - Natalie’s website with lots more resources - www.nataliehixson.com - Instagram - www.instagram.com/nataliehixson - Facebook - www.facebook.com/nataliehixson - Natalie Hixson is a wife, mother, auntie, and certified professional life coach who helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations. Here are some ways to connect with me (your host, Stephanie) after this episode. Instagram - www.instagram.com/500secondstojoypodcast - Email- [email protected] - Weekly happy mail (newsletter with devotionals & phone wallpapers) - bit.ly/weeklyhappymail - FB group for new & seasoned podcasters - bit.ly/joyfulpodcasting - If you’re loving this podcast I’d super appreciate it if you could rate and review the show so I can keep reaching more lovely listeners just like you! Every month, I choose 1 winner to get a free 30 minute personal development coaching call with me, so make sure to write that written review for a chance to win that free coaching call! Lastly, click that subscribe button so you know when I come out with new episodes since I have been releasing extra episodes lately! I’m so grateful to have you as a listener and I pray that God blesses your day with joy and peace!