Bonus #2: “Love Fast Live Slow” with Laura Mendenhall (Part 2)

Laura Mendenhall is back on the podcast today! This is Part 2 of our 2 part conversation about how to “Love Fast Live Slow”. Laura chats about what’s coming next (hint: a book) & she also gives us an action item. This lovely Beachbody coach will also inspire you to exercise & get healthy without any of the guilt or perfectionism. To connect with Laura, find her on Instagram at Instagram.com/lauramendenhall. You can also find her at lovefastliveslow.com where you can become a Love Fast Live Slow Insider and receive her weekly newsletter (I’m an Insider), as well as download lots of free resources to improve your life. Head on over to Amazon and get her e-book devotional: https://www.amazon.com/dp/B07YQ8XVMZ/ref=cm_sw_r_cp_awdb_t1_xV5ZDbAKWFG78. Enjoy the rest of this inspiring interview with Laura! Subscribe to my newsletter to stay updated on the most recent episodes and get a dose of joy for your day: https://mailchi.mp/a7a4f8935f67/500secondstojoy. Lastly, to join the 5-Day No Screen November challenge, visit this page and sign up: https://mailchi.mp/f36ef2f543dd/noscreennov2019. Also, go to Facebook and join the Going Simple with House of Eilers group where we will be hosting this challenge by clicking here: https://www.facebook.com/groups/753225418475792/?ref=share. Find me on Instagram at Instagram.com/500secondstojoy & follow Amy from House of Eilers who is co-hosting the 5-Day No Screen November challenge with me - she’s at Instagram.com/houseofeilers. Can’t wait to see you in the No Screen November challenge!