I am enough _ core meditation 7a

Maybe you are here because you often find yourself in self-judgment or feel not good enough. You are not alone. This 5MM Core Meditation is created to find ways how to feel good about yourself. First, listen to this meditation with closed eyes and if you want to increase the effectiveness of this session you can also listen to a shorter version of this MindHack (7b) any time today. I am enough core meditation 7a