I sleep well _ short mind hack version 5b

Maybe you are here because you want to improve the quality of your sleep. This short 5Minute MindHack is created to connect you back with your belief about your ability of natural deep sleep that you were born with. We suggest you that first, listen to the longest core meditation of this topic (5a) with closed eyes and if you want to increase the effectiveness of this session you can also listen to this shorter version (5b) any time today or many times a day. I sleep well short mind hack version 5b