Release stress and create peace _ core meditation_ 8a

5Minute MindHack - A podcast by 5MinuteMindHack - Thursdays

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Maybe you are here because you feel stressed and want to recharge a bit. Well, you are obviously not alone in this feeling…  That is why we created this 5MM Core Meditation to help you to release stress and create peace within you. First, listen to this meditation with closed eyes and if you want to increase the effectiveness of this session you can also listen to a shorter version of this MindHack (8b) any time today. Release stress and create peace Core meditation_ 8a 5Minute MindHack