[Season 3 Premiere] Catnaps! On Pilates and rest with Pilates practitioner Mary Bowen and The Nap Ministry founder Tricia Hersey, M.Div.

We are excited to kick off Season 3 of ”6 Degrees of Cats,” your favorite cat-themed history, culture, and science through part one of a two-part series on CATNAPS! Meet Mary Bowen, the senior Pilates practitioner to have studied under Joseph Pilates who explains how and why cats are the ultimate pilates instructors and learn about the history of this art of holistic movement. The Nap Ministry founder and Bishop Tricia Hersey, M.Div of NY Times bestseller “Rest is Resistance: A Manifesto” (Little, Brown Spark) and “We Will Rest! The Art of Escape” (Hatchette), helps us further appreciate the deep divine teachings of cats and their nap genius. So cozy up next to your nearest snoozing furfriend to celebrate the launch of season three with part one of this restorative, revolutionary two-part series inspired by the expert nappers in our homes - our cats!