30 Second Mindfulness Practice For Less Stressful Living

7 Good Minutes Daily Self-Improvement Podcast - A podcast by Clyde Lee Dennis

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Education

In this episode, we have our weekly Mindful Monday session. Today we get a 30-second mindfulness practice technique that will help lead to lead to less stressful living.Go to https://7goodminutes.com/746 for full show notes.Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices