8 Common Cognitive Distortions and How To Recognize Them

7 Good Minutes Daily Self-Improvement Podcast - A podcast by Clyde Lee Dennis

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Education

In this episode, in our Mindful Monday segment, we learn about cognitive distortions and why they matter from our friend Dr. Tracey Marks.Go to https://7goodminutes.com/podcast/cognitive-distortions for full show notes.Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices