Wellness Wednesday: 7 Best Foods to Eat Before Bed for Better Sleep

In this episode, we have our Wellness Wednesday segment where we hear about some of the best foods to eat before bed for better sleep.Go to https://7goodminutes.com/825 for full show notes.Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices