Episode 19: Boundaries and Toxic Relationships
80s Mom Podcast - A podcast by Rae Lyn Bardon
Categories:
**Trigger Warning** This episode contains sensitive topics including child abuse (from 39:00 to 54:45). Listener discretion advised.
Join us this week as we discuss the importance of boundaries and removing toxic relationships from our lives. So it's time to lock the bathroom door, pour a glass a wine, and take a deep breath. Welcome to the 80s Mom Podcast.
Topics Covered
- Being a Peaceful or Attachment Parent does not mean without discipline or boundaries
- What do we do for discipline an/or boundaries
- What do we do for boundaries in general?
- Trigger Warning - Child Abuse - 39:15 - 54:45
- What is defooing?
- FOO - Family of Origin
- Defooing - Completely removing yourself from your family of origin
- Have we had to remove people from our lives?
- How did we decide that needed to be done?
- What did that look like?
- How did the rest of our families react?
Resources
Boundaries by Cloud & Townsend
Living Free in Tennessee Episode on Boundaries
Dr. Sears on Attachment Parenting
The Attachment Parenting Book by Dr. Sears
Legally Kidnapped by Carlos Morales
Parent Effectiveness Training by Dr. Thomas Gordon
Raising Freethinkers by McGowan
12 Rules of Life by Jordan Peterson
Nonviolent Communication by Rosenberg
Mental Illness Happy Hour with Paul Gilmartin
WIll I Ever Be Good Enough: Healing the Daughters of Narcissistic Mothers
Difficult Mothers, Adult Daughters
Healing the Adult Children of Narcissists
Where to Find Us:
Parler (IT'S BACK!)
Email: [email protected]
Episode Music:
Stargazer
Exzel Music Publishing
(freemusicpublicdomain.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
What A Beautiful Sunset (Extended Version)
Exzel Music Publishing (freemusicpublicdomain.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
