How to Live to 100 with Blue Zones explorer Dan Buettner

A Bit of Optimism - A podcast by Simon Sinek - Tuesdays

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Most of us would count ourselves lucky to live to age 80. And yet, there are places on Earth where people regularly live to 100, suffer virtually no chronic disease, and live life with a sense of purpose.  These "Blue Zones" are the focus of Dan Buettner's work.