Beat | How to navigate political fear

Political violence and heightened rhetoric has turned up the intensity of an already tumultuous election season, adding to the fears and uncertainty on both the Left and the Right. Is there a way to stay grounded through this moment? We are joined by Dr. Bill Doherty, a “citizen therapist” who offers insight to help understand not just our own fear, but the fears held by the other side, and shares concrete strategies people on all sides can use to give voice to our deepest concerns without succumbing to the most dangerous tendencies of our divided nation.  See omnystudio.com/listener for privacy information.