Season 5, Episode 5: Giving up Alcohol in my 30's

This is a podcast I never thought I would be recording.But giving up alcohol has changed my life.  7 months in and I haven't looked back. I didn't realise how much harder the week was for me after a big weekend of partying with alcohol. Now I have the best of both worlds with partying, no hangover and getting lots of stuff done the following week. No more handbag chickens for the sunday grocery shop! I have my Sundays back and I am the happiest I have ever been.I hope this helps anyone who gets hangxiety.Follow @acountydownunder on Instagram and TikTok and visit www.acountydownunder.com for all you need to know about life abroad .Join Caroline's amazing weekly Sunrise Social clubs across the world.The podcast is proudly sponsored by Gym+Coffee: 20% Discount code: DOWNUNDER