#33 Understanding Your Values with Mary Barrett

When was the last time you had a good cry? I mean the ones where you sob so hard your shoulders shudder and you end up with panda eyes? I love a good cry, or as my hero Oprah calls it, an 'ugly cry'. When something happens or someone says something that makes you extremely upset.  Find out how how our values and beliefs shape our lives, how you can better align them plus, very critically, what to do if they get crossed.  Find out how how our values and beliefs shape our lives and how  you can better align them plus very critically what to do if they get crossed.If you'd like to learn more about your own values download your FREE PDF, with 3 quick and easy exercises: http://eepurl.com/hfqWK9 Thank you so much for listening! If you have enjoyed this podcast and would like to lift my guests higher it would be so great if you could rate and review it in order for it to reach more people.If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe Mary B’s Monday Motivational Mail full of inspiration and Homefun activities for you to grow too.www.marybarrett.global