The Sweet Smell of Happiness

A Little Bit of Positive - A podcast by Julia Bradbury, Giles Paley-Phillips

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In this week's podcast, Julia & Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it. Hosted on Acast. See acast.com/privacy for more information.