24. How to Rest.

A Mighty Practice - A podcast by Christine Garvey

Categories:

How do we take a pause in our creative practices and experience true creative rest? In this episode I'll talk about my definition of creative rest and how to integrate it into your life. I'll talk about 3 different creative modes (Synthesizing, Producing, and Solving) that we slip into that make resting/re-fueling difficult, and how we can take an intentional break from doing them.  For upcoming events at A Mighty Practice School: https://www.amightypractice.com/workshop-membership --- Support this podcast: https://podcasters.spotify.com/pod/show/amightypractice/support