So, girl’s night out has actual health benefits
A Mom's Life - A podcast by Natalie & Katie

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Season 2, Episode 9. Medical nutritionist Mary Ruddick talks endometriosis and other hormone issues women face and how to overcome them without your typical doctor's visit. What’s inside: 1:30- Katie's journey with endometriosis 5:45- Meet Mary, the medical nutritionist working overseas studying diet and how it impacts our health as well as hormone imbalances. 25:00- Why you need a girls night for your health