Episode 13 - Body Positivity In A Pandemic
A Muslim, A Kat & A Chat - A podcast by Kathryn & Taz
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We are all experiencing ups & downs during this strange time. With an abundance of free time to scroll & think & compare ourselves to everyone else, our mental health can take a real hit. With that in mind, this week Taz & Kathryn discuss body positivity; what it really is, why it's important & what you can do to become more body positive, right now.