Beyond the Gym: Embodying Fitness as a Lifelong Quest with Ben Biondi

Send us a textBen Biondi of Rise Fitness and Kickboxing unpacks the layers of living a truly fit life. Together, we navigate the peaks and valleys of fitness plateaus, sharing stories of personal transformation and the potent blend of mental, spiritual, and physical wellness. Ben brings a trove of knowledge from the frontline of personal training, reminding us all that knowledge doesn't stop once you've reached your goals – it's an ongoing expedition that shapes each step of the way. Wit...