Discovering Inner Peace: A Journey through Buddhist Monkhood and Mindfulness Practices

Send us a textHave you ever wondered about the journey of becoming a Buddhist monk and its impact on one's life? Join us as we uncover the experience of our co-host, Zaw Maw, and the valuable tools he gained through his monkhood journey in Myanmar as an adolescent. We'll share these tools and insights with you and show how exploring past experiences can help us better understand our present selves.In this episode, we dive into a Buddhist monk's daily life, from the monastery's structure to th...