Navigating Life's Complexities with Buddhist Wisdom: Panna

A Therapist, A Buddhist, and You - A podcast by Luke DeBoy & Zaw Maw

Send us a textAre you ready to unlock the profound insights of Buddhist wisdom, or Panna, for personal growth and self-awareness? We guide you through ancient principles that, surprisingly, align seamlessly with modern therapeutic approaches. We promise to equip you with practical tools and insights to help you navigate the complexities of your mind and emotions in your everyday life and foster resilience, emotional intelligence, and inner peace. As we dive deeper, we'll explore how the princ...