Part 2 Freedom from Craving: A Guided Meditation- Second Truth

A Therapist, A Buddhist, and You - A podcast by Luke DeBoy & Zaw Maw

Send us a textCan you truly liberate yourself from suffering by understanding your own attachments? Discover insights of the Noble Awakening Meditation, a guided session dedicated to exploring the depths of self-awareness. By focusing on your breath and observing the natural rhythms of your body, you'll journey into the present moment with us. Zaw Maw will gently guide you to recognize and release the attachments and cravings that may be causing discontent in your life. This practice teaches ...