The Wisdom of Discomfort: Navigating Mindful Resilience & Dukkha

Send us a textTogether, we peel back the layers of misconception that obscure the true nature of suffering, delving into the Buddhist concept of 'dukkha'—a term that signifies the complex interplay of internal and external forces in our lives. Our conversation may shift your perspective on suffering, transforming it from a mere obstacle to a catalyst for mindfulness and wise decision-making.This episode is a journey through the heart of personal growth and self-compassion, where we distinguis...