Unlocking the Wisdom of Theravada Buddhism: An Insider's Perspective

Send us a textIn this episode, we will dive into Theravada Buddhism's world with our co-host Zaw, a practitioner of this ancient spiritual tradition. Zaw will share his personal experience and insights on the critical principles of Theravada Buddhism, such as the Four Noble Truths, the Eightfold Path, and the importance of mindfulness and meditation in practice. We will also discuss how Theravada Buddhism can be applied in everyday life to find inner peace, health, and happiness! So join us f...