Unpacking the Stigma & Barriers of Therapy: Why Everyone Should Try It

Send us a textJoin us for an eye-opening discussion on therapy and the stigma that still surrounds it in today's society. In this episode, we explore the barriers that prevent people from seeking therapy and why everyone should give it a try.We have experienced therapy's benefits and share our insights and personal stories. In addition, we discuss common misconceptions about therapy and why it's essential to break down the stigma that often prevents people from seeking help.The conversation c...