A Wee Bit of Everything: Ep 10 Part 3 - UFC Fighter Paul 'Bear Jew' Craig

This is the final part of our interview with UFC fighter Paul Craig. In this episode we delve into the four factors that can impact your performance in sport (Mental, Emotional, Social and Physical). Paul gives us a personal insight into how the emotional factor (Fear and Anger)can impact his performance at the top level, and the strategies he implements to manage these emotions for optimal performance.