A Wee Bit of Everything: Ep 12 Part 1 - Interview with Strathclyde Sirens Netballer Nicola McCleery

In part 1 of this episode Nicola talks to us about her upbringing and her journey to playing Netball at the top level. She talks tells us about her training methods and the main aspects of fitness she looks to develop playing as a Wing Attack in Netball. She give us an insight into the different fitness tests the team carries out and the technology used to analyse their performance in training and competition.