A Moment of Peace - Grounding Meditation for Busy People

A Zen Mind Guided Meditations - A podcast by Jo Rose | A Zen Mind

This short guided meditation was created to fit perfectly into your busy day. Amidst the hustle of our lives, it is important to offer ourselves a few moments of reflection, connection, and tranquility. This quick meditation will invite you to turn inwards, quiet your mind, and re center yourself - nurturing the balance between your inner peace, and busy life. with love, Jo šŸŒ¼A Zen Mind Instagram ā­ Join My Email ListāœØwww.azenmindpodcast.comšŸ’–Get more meditations from A Zen Mind ā˜ļø Shop my ...