Come Home to Yourself - Guided Meditation

A Zen Mind Guided Meditations - A podcast by Jo Rose | A Zen Mind

In our lives, we often define ourselves by external labels—our jobs, relationships, and roles in society. Yet, these labels are just fragments of the deep, multifaceted beings we truly are - well beyond the layers of what we have made ourselves to believe we are. This guided meditation invites you on a journey of self-discovery and reconnection, beyond these surface identities, guiding you through reflective prompts and mindful introspection, to rediscover the essence of your true...