EFT Tapping Meditation for Self Love - You Are Enough!
A Zen Mind Guided Meditations - A podcast by Jo Rose | A Zen Mind

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Please read if you are new to EFT Tapping! Welcome to this EFT (Emotional Freedom Technique) Tapping guided meditation. This tapping meditation is meant to help you release any negative thoughts or feelings about yourself, as you open yourself to unconditional love and acceptance from within. As we work through each point, we will be transforming existing thoughts and feelings about ourselves, into positive affirmations of self love, worthiness, and acceptance.If you are new to EFT tapping, I...