Healing & Rebalancing Heart Chakra

A Zen Mind Guided Meditations - A podcast by Jo Rose | A Zen Mind

This meditation was designed to help you rebalance your Heart Chakra, associated with the color green, located in the center of your chest. It is associated with compassion, affection, and love. Our chakras are vital energy points throughout our body, that affect our emotional and physical wellbeing. It is possible for individual, multiple, or all our chakras at times, to be unbalanced – overactive, or underactive. While blockages occur, they can lead to feelings of imbalance in our li...