EP 5 - Flow ft. George Mumford (Author/Leading Expert in Sports Psychology & Performance)

Welcome to "Aaron Gordon's Quest For Enlightenment". In our fifth episode, hosts Aaron Gordon, David Vaughns & Burton Chawla are joined by George Mumford (Author/Leading Expert in Sports Psychology & Performance) to discuss: His book The Mindful Athlete, overcoming drug addiction, on court performance & reflections, being in the zone, his relationship with Kobe Bryant, mindfulness in psychotherapy, being Dr. J's college roommate, knowing Phil Jackson & Kobe's passing, why Michael Jordan says George saved his life, power in vulnerability, response to experience and so much more. For more information go to www.georgemumford.com & purchase his book or audio book "The Mindful Athlete" In partnership with Talkspace.   Get $100 OFF with PROMO CODE: AARONTALK Produced by Lineage Digital x DBPodcasts