How to Handle Mental Setbacks

Think Above Par - A podcast by Kathy Hart Wood - Wednesdays

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This episode dives deep into the topic of setbacks and how they affect both your golf game and daily life.We all have those days when it seems like we're taking a step back, struggling with negative thoughts, or feeling like we've regressed. Kathy reassures you that these moments are not signs of failure but part of being human.She shares insights and strategies to deal with setbacks. Life outside the golf course can influence your game, and she explains how to manage these external fac...