The Art of Emotional Control in Golf

In this episode, Kathy delves deep into the pivotal role of mastering your mental state in the game of golf. Listeners are urged to purposefully cultivate useful emotions, a key factor in performing to your potential. She unpacks potent strategies for priming emotional intentions prior to teeing off, exploring how various emotions can sway gameplay outcomes. Moreover, she offers pragmatic guidance on sustaining a desired emotional equilibrium both on the course and in everyday life. Tun...