ACT: Taking Hurt to Hope – Struggling with ACT processes: Self as Context and Being here and Now

Welcome to ACT taking hurt to hope. We are going to start a series of programs examening the six act process seen to be critical to helping people to become psychologically flexible when challenges arise. These processes for flexibilty are: being in the present moment, taking steps in valued directions, acceptance of what ‘is’, a […] The post ACT: Taking Hurt to Hope – Struggling with ACT processes: Self as Context and Being here and Now appeared first on WebTalkRadio.net.