ACT: Taking Hurt to Hope – Struggling with Emotional Eating: Feeding [or starving] your Feelings

Welcome to ACT taking hurt to hope. Today we are going to have a discussion about something we all do but when we do it alot, we get ourselves into trouble. Eating or not eating for emotional reasons. Think about why you eat. You already know what foods are healthy for you and what are […] The post ACT: Taking Hurt to Hope – Struggling with Emotional Eating: Feeding [or starving] your Feelings appeared first on WebTalkRadio.net.