ACT: Taking Hurt to Hope – Using Mindfulness for improving intimacy

Join us today for a discussion about mindfulness, what it is, how it can be used to improve your relationships, especially your intimate relationships. Today you will get a chance to try a mindfulness exercise and get some advice from an expert on how you can use these mindfulness skills to help you relate better […] The post ACT: Taking Hurt to Hope – Using Mindfulness for improving intimacy appeared first on WebTalkRadio.net.