Warrior Wisdom: Reflections on the David Goggins 4x4x48 Challenge

Acta Non Verba - A podcast by Marcus Aurelius Anderson - Wednesdays

Today I’m sharing the powerful insights I’ve gained while participating in the 4x4x48 challenge, running 48 miles in 48 hours. We’ll explore my key takeaways from the experience, as well as why I added another layer of adversity to the challenge and what I realized about embracing the moment and tuning into discomfort.