Building resilience

In this week’s show Introvert myth of the week: Introverts are unemotional Tip of the week: Christmas Gifts for your introverts And a discussion with John Hotowka John is a resilience speaker and trainer who helps organisations to improve their team’s resilience, boosting performance and mental wellbeing. Contact John at hotowka.co.uk Tip of the week Do you think about introverts at Christmas? Parties, social gathering, more noise, more disruptions? How can you help? Introvert myth of the week Introverts are unemotional