How to Master your Time and Habits to Create a Healthy Mind, Body, and Spirit Transformation

Addicted To The Climb podcast with Kelley Tyan - A podcast by Kelley Tyan - Mondays

Hi friend! I am super excited to share this live training I did inside my private Facebook group, Addicted to the Climb.   We all crave change and transformation, but are you really focusing on the exact things and systems that need to be in place to achieve it?  Setting up good habits can create a snowball effect in your life which can transcend into any area you are looking to make better.   The opposite is true as well.  Continuing bad habits can also snowball into a negative spiral and that is why it is so important to become aware of what you are doing day to day, then make the appropriate changes.   the Bible verse to meditate on this week is Ephesians 2:10: For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. ALL THINGS KELLEY: Join us inside the Facebook group: Addicted to the Climb Find the freebies here: www.kelleytyan.com Follow Kelley on Linkedin: @kelleytyan Follow Kelley on Instagram: @kelleytyan Follow Kelley on Facebook: Kelley Tyan Tune in every Monday to a new episode! XO, Kelley