The Benefits Of Being In The Long Haul In Faith And Fitness

Hey Doll! Today's episode is all about the benefits of committing to the long haul in faith and fitness.  If you have been inconsistent in either of these, you are going to get fired up again! If you are already in it for the long haul, listen anyways!  I am giving you my tips to keep on showing up in these areas and why it is so important.   Be sure to grab my FREE "Get Healthy God's Way" resource at: https://kelley-tyan-9ba2.mykajabi.com/home If you want to jump into LEAN IN 30 DAY WORKOUT PROGRAM, click here: https://www.kelleytyan.com/lean-in-30-days NOW is the time to RESET YOUR METABOLISM before the holidays!  I will take you on an 8 week journey of how I eat and get your metabolism fired up!   https://www.kelleytyan.com/fitness-programs Email me any questions! [email protected]