162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults

ADHD Experts Podcast - A podcast by ADDitude - Tuesdays

As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.