383- Optimizing Executive Functions in Children and Adults with ADHD

ADHD Experts Podcast - A podcast by ADDitude - Tuesdays

What are ‘executive functions’? The abilities to reason and creatively problem-solve, exercise self-control, think before you speak, stay focused, and more. The good news is that EFs can be improved at any age. Learn how from Adele Diamond, Ph.D., FRSC.