385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

ADHD Experts Podcast - A podcast by ADDitude - Tuesdays

Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.