89 | Exercise the Attention Muscle with Mindfulness

A coach for high-demand professionals, Casey Dixon went on a search for methods to use for her practice and found mindfulness. Discussing her winding path from college to head of a school and later to her coaching practice, Casey talks of the substantial differences the practice of mindfulness can make to those with ADHD. Go to erictivers.com/89 for the full show notes and links mentioned in this episode. Go to coachingrewired.com or call 224‒993‒9450 to let Eric know if you're interested in joining the next ADHD reWired Coaching and Accountability group. Go to CHADD.org for more information on CHADD's upcoming Annual International Conference on ADHD from November 12–14, 2015 in New Orleans. Eric will be presenting on Nov. 14th with "Hi-Tech & Low Tech Solutions for Supercharging Your Productivity". For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m.