25 [Healing Series] Anger

Pamela Cordano, MFT and I discuss anger. What is it and why are so many adoptees accused of being “angry adoptees”? We discuss the reasons we have for legitimately being angry. Pamela teaches us about different types of anger and gives us some practical exercises to work on. I find out I’ve been engaging in Spiritual Bypass, and why that is so toxic. Anger is a powerful emotion, let’s harness it to make it work for us, and not against us.   Full Show Notes Here   Connect With Us Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook Monthly Newsletter Send a Note or Record a Voicemail   Subscribe Apple Podcasts | Google Play | iHeart Radio | Spotify | Stitcher | YouTube   Support Adoptees On One Time Donation | Monthly | Secret Facebook Group