69 [Healing Series] Internal Family Systems

Marta Drachenberg, LMHC, teaches us about the Internal Family Systems (IFS) model, something she feels is particularly effective for adoptees. Marta explains that our best advocate and healer is found within ourselves! IFS helps us to discover the 8 Cs that come with self-leadership: calm, creativity, compassion, curiosity, courage, clarity, connectedness, and confidence. If traditional talk therapy has not been working for you, Internal Family Systems may be a good fit. Full Show Notes Here   Connect With Us Marta Drachenberg: marta.drachenberg [at] gmail [dot] com | http://martadrachenberglmhc.com/ Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook Subscribe Apple Podcasts | Google Play | iHeart Radio | Spotify | Stitcher | YouTube Support Adoptees On One Time Donation | Monthly | Secret Facebook Group Connect Monthly Newsletter | Send a Note or Record a Voicemail