How to Form Good Habits and Make Permanent Lifestyle Changes

If you're interested in leveling up, you might want to start with forming good habits. Habits make up our lives and if we want to improve certain aspects in our life we need to create consistency. Habits allow us to make permanent lifestyle changes that last. This is true of anything in life, including language learning. And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/vfglbhzs/how-to-form-good-habits-and-make-permanent-lifestyle-changes --- Support this podcast: https://podcasters.spotify.com/pod/show/advanced_english/support